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Richard Pybus

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Cricket Players / Sachin Tendulkar

Sachin has just scored his 50th test hundred, what in your opinion makes him so special? Hi Steven, there are several things that make Sachin Tendulkar read more »

Cricket Mental Toughness Training: Overcoming Fear Of Getting Hit

Hello, I’m a 16 year old short all rounder who sometimes opens the batting. I was really strong on the back foot until a month ago when I was facing a read more »

cricket anxiety

Cricket Mental Toughness: Performance Anxiety

Hi Coach, I suffer from performance anxiety before and while I play for my cricket team. How can I overcome this? Thanks Visves Hi Visves,  read more »

improve your skills

Cricket Mental Toughness: How To Get Into The Zone

Hi, I found your website most useful, my son is an excellent cricketer when he manages to quieten his conscious mind and get into the zone. This is read more »

wicket keeper
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Cricket Mental Toughness: Focus and Technique For Wicket Keeping

Hi Coach, when I stand up to the wicket for the spinners I get nervous and feel pressured. This has caused me to miss many stumpings. Please read more »

Cricketer bowling
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Cricket Mental Toughness: Cricket Bowling Tips : Overcoming Performance Anxiety

Hi Coach! I am confident while bowling in the nets but I get nervous and fearful when bowling in matches, which obviously restricts my performance. Please read more »

strength training

Cricket Fitness / Weight Training Based Conditioning Program

I am looking to create a weight based cricket strengthening program, are there any resources that you have to achieve this. Tom, check out the Cricket read more »

Pullups

Cricket Fitness Tips: What’s A Good Fitness Program For A Batting All Rounder?

Hi Coach, whats a good fitness program for a batting all rounder who is 60kgs and 165cms? I need to have better fitness, could you get me a personal read more »

weight training

Cricket Fitness Tips: Strength Program Level 1

Hi, I’m currently following the fitness program Greg King suggests for pre-seasons. I wanted to ask how long should you rest between sets and if there read more »

Cricket bowler feet
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Cricket Fitness Tips: Fast Bowling / How to counter ankle strain?

Hi, I’m a tall lanky right arm fast bowler. Of late when I’ve tried bowling bouncers continuously for two to three overs at nets, I’ve experienced a sharp read more »

Bowler
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Cricket Fitness Tips: Fast Bowlers Workloads

Hi Coach, my name is A.S. RAJPUT. I am a fast bowler, my legs hurt whenever I bowl 15-20 overs during a practice session. What do you advise ? Thank read more »

strength training in cricket

Cricket Fitness / Level 3 Strength Program

Is there a strength program level 3? It says after 4 weeks to progress from level 2 to 3 but its not there. I have been doing level 2 for a month and have read more »

learn to bowl - cricket

Cricket Fitness: Dale Steyn / Weight Training

Since you have worked with Dale Steyn, I just wanted to know what weight training he does as he isn’t a big man, but he bowls quick. What exercises does read more »

nutrition

Cricket Fitness And Nutrition

Dear Coach, I am a fast bowler from Pakistan and I practice 2 to 3 hours daily, but I can’t get my self fit as a bowler. Can you tell me a diet plan to read more »

cricket fitness and warmup

Cricket Fitness / 5 Minute Warm Up

Hi Coach, this is Hariharan from Chennai. My question is what should we do on the day of the match for warm ups. Hi Hariharan, to warm up before read more »

indian cricketers
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Cricket Fast Bowling Tips/ World’s Toughest Cricketers

Hello Coach, Greetings from Saudi Arabia. We are playing cricket in hot and dry weather at 50•c+ . The grounds here are not grassy, they are all sand( read more »

bowling grip

Cricket Fast Bowling Tips/ Using Variation To Take Wickets

Hi Coach, my name is Robert from London. I’ve been selected for my school team. I know fast bowlers uses variations to get wickets. Can you give me some read more »

taking a wicket
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Cricket Fast Bowling Tips: Taking Wickets With Swing Bowling

Hi Coach, I am a 15 year old fast bowler, I can swing the ball nicely but I want to know how I can get batsmen out with swing bowling. What should be read more »

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